Weekly In-person Classes: Belper Leisure Centre
Mondays
7.30-9.00pm
Investment: £7.50 for non-members
COVID precautions and distancing in place – please see COVID Risk Assessments tab for details. Bring your own mat, blocks, blanket etc. Sanitising mat spray and alcohol gel provided.
Class limited to 15 participants. Pre-book online or via phone 01773 825285
Thursdays
8.30-9.30pm
Investment: £5.40 for non-members
COVID precautions and distancing in place – please see COVID Risk Assessments tab for details. Bring your own mat, blocks, blanket etc. Sanitising mat spray and alcohol gel provided.
Class limited to 15 participants. Pre-book online or via phone 01773 825285
The Elephant Rooms, Draycott
Tuesdays
11.00am – 12.00
Investment: £7 per class
Classes resume from 9th November, book in advance only.
COVID precautions in place. Bring your own mat, blocks, blanket etc. Sanitising mat spray and alcohol gel provided.
Class limited to 8 participants. Pre-book online via Eventbrite links below.
Monthly Masterclasses in Belper: Strutts Community Centre
Monthly Masterclass information:
All classes from October to December 2021 held at Strutts Community Centre. Plenty free car parking behind the centre.
Saturdays, 10.30am – 12.30
A longer yoga class (2 hours), allowing time for us to delve more deeply into a particular theme, often with longer relaxation, breath work and meditation included. October, November and December classes are Dru Yoga Dance.
COVID precautions and distancing in place – please see COVID Risk Assessments tab for details. Bring your own mat, blocks, blanket, water bottle etc. Sanitising mat spray and alcohol gel provided.
Class limited to 8 participants to allow for distancing.
Completion of an on-line Health Form is required following Eventbrite booking, to comply with my insurance.
Investment includes a goodie bag of FREE Dru yoga and Weleda gifts. Add-ons available at Eventbrite booking.
Masterclasses until end of 2021 listed below:
20 November: Dru Dance “Santosh”
This Dru Dance takes its inspiration from Patanjali’s Niyama of ‘Santosh’ or ‘contentment’. Using symbology of the moon and the lotus mudra, elements from the ‘Salute to the 4 Directions’, EBR 3, the Dru Salute and powerful warrior postures, this graceful dance connects us to the Earth and Sky, opens our heart and brings our body and mind into balance, with a focus on gratitude.
Eventbrite booking link:
11 December: “Star” Dru Dance
The theme of this Dru Dance is manifestation of your dreams (your shining star). You are the creator of what you want to manifest in your life – think of your vision/dream. The dance reflects your inner belief. Pluck your ‘star’ (dream) and bring it into your life!
With elements from the Dru Inner Fire Sequence and EBR 3, lasso warriors and chi ball flows, this is a dynamic and joyful dance.
