Latest News

In-person classes in Belper

Monday and Thursday classes at Belper Leisure Centre are ongoing and there will be no restriction on numbers, though places still need to be booked as there is a maximum capacity for the room size.

Face coverings are no longer mandatory. Hand sanitiser and mat cleaning spray provided.

See the ‘Classes’ tab for details.

Summer CD and DVD Sale!

In celebration of Summer, I am having a SALE of Dru CDs and DVDs with two ‘lucky dip’ packages: See below for details.

2 x CDs for £5 (plus £2 postage and packing)

1 x CD and 1 x DVD package for £10 (plus £2 postage and packing)

Each ‘lucky dip’ includes FREE Weleda samples and Kath’s Dru Yoga tote bag – (ideal for carrying your yoga mat etc to class, or your groceries!)

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2 CD Lucky Dip package

Two Dru Yoga CDs plus Weleda samples and KDY tote bag. (CDs may vary from picture)

£7.00

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DVD plus CD Lucky Dip Package

A Dru yoga DVD plus Dru yoga CD, Weleda samples and a KDY tote bag. (DVD and CD may vary from picture)

£12.00

Pre-recorded Dru Dance classes, Healthy Back Programme and Mental Wellbeing classes for sale!

I am taking a short break from teaching in-person Dru Dance classes for the next few months, and for those who would like to experience this dynamic, energising form of Dru, I have made available 5 different Dru Dance class recordings for you to enjoy in the comfort of your own home!

See the ‘online classes’ tab for details and booking.

Also, a 3 x 60 mins class yoga programme for Mental Wellbeing is now available for the investment of only £10! See ‘online classes’ tab for details and booking.

My Healthy Back Programme 6-class recorded package available via the ‘Yoga for Back Care’ tab. Only £15 for 6 x one-hour class material, plus pdf handouts to guide you safely through this fully researched movement and stretching programme.

Quarterly Newsletter

Keep up to date with the latest classes and offers by subscribing to my quarterly newsletter – sent to your email address in January, April, July and October. Additional unlisted FREE recorded Kath’s Dru Yoga class for newsletter subscribers – not available via YouTube subscription!

Go to the ‘Home’ page to subscribe or click the link below

Kath’s Dru Yoga YouTube Channel

See below for some of my free classes uploaded to YouTube. Subscribe to my channel and you are notified each time a new class is uploaded.

I have put some of my favourite sequences and some classes on YouTube as FREE classes for you to enjoy! I am constantly adding to this resource, so do let me know if there is any Dru sequence you particularly enjoy in class and I will aim to add these. Here are a few to get you started:

A short activation sequence to energise you at any time of the day or before a longer yoga session.
Relax and Unwind sequence
Salute to the Four Directions – 20 mins sequence
EBR 4 – Living with Wisdom sequence
Heaven and Earth Twist – 5 minute movement snack!
15 mins Waves of Peace Relaxation
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