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Dru Yoga Masterclass – Belper 2oth July 2019!

 

mudras

 

Saturday, 2oth July 2019 – Dru Yoga Masterclass

Fleet Arts Centre, The Old School, The Fleet, Belper DE56 1NU

10:30am – 12:30pm

Investment: £15 (includes FREE Weleda body care gift)

Please bring a yoga mat, blanket and a bottle of water and wear comfortable clothing you can easily move in.

This is a gentle, relaxing class, suitable for beginners and those new to Dru. We will use mudras (hand gestures) to enhance our flowing posture work, breathing and meditation.

Contact Kath if you want to know more  – 07586 298809 – kathsdruyoga@gmail.com

Book your place via the link below:

Mudras: Yoga in Your Hands

The class closes with a deep relaxation and a guided hand massage – great for easing tension from those texting fingers!

To find out more about mudras, check out my blog:

The Magic of Mudras

 

 

 

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