Latest News

Easing of Covid restrictions on in-person classes

Monday and Thursday classes at Belper Leisure Centre are ongoing and from February there will be no restriction on numbers, though places still need to be booked as there is a maximum capacity for the room size.

Face coverings are no longer mandatory, but advisable in crowded indoor places and I will wear a mask when walking around the studio. Hand sanitiser and mat cleaning spray provided.

See the ‘Classes’ tab for details.

Pre-recorded Dru Dance classes for sale!

I am taking a short break from teaching in-person Dru Dance classes for the next few months, and for those who would like to experience this dynamic, energising form of Dru, I have made available 5 different Dru Dance class recordings for you to enjoy in the comfort of your own home!

See the ‘online classes’ tab for details and booking.

Dru Dance at the Elephant Rooms

The Elephant Rooms mezzanine studio

Dru Dance classes re-start in June! I will be teaching some 2-hour Dru Dance classes at The Elephant Rooms in Draycott, starting in June – see below for planned dates, in case you want to make a note your diary and save the date! All classes in the morning 10.30-12.30. Full booking details via Eventbrite will be posted in April’s newsletter and on my website.

Saturday June 18th – Ananda-Antara Dru Dance

Saturday July 16th – I Believe Dru Dance

Saturday October 1st – Ode to Gaia Dru Dance

Saturday October 29th – the Dru Star Dance

Saturday November 19th – Becoming the Flame Dru Dance

Pre-recorded Healthy Back Programme

I’ve been putting together an online resource which is now available for you to invest in keeping your back healthy – a pre-recorded programme, including 9 video clips and pdf outline for a 6-week programme, all for only £15!

See the ‘Yoga for Back Care’ tab for information and booking.

Quarterly Newsletter

Keep up to date with the latest classes and offers by subscribing to my quarterly newsletter – sent to your email address in January, April, July and October. Additional unlisted FREE recorded Kath’s Dru Yoga class for newsletter subscribers – not available via YouTube subscription!

Go to the ‘Home’ page to subscribe or click the link below

Kath’s Dru Yoga YouTube Channel

See below for some of my free classes uploaded to YouTube. Subscribe to my channel and you are notified each time a new class is uploaded.

I have put some of my favourite sequences and some classes on YouTube as FREE classes for you to enjoy! I am constantly adding to this resource, so do let me know if there is any Dru sequence you particularly enjoy in class and I will aim to add these. Here are a few to get you started:

A short activation sequence to energise you at any time of the day or before a longer yoga session.
EBR 1 – the Foundation Stress-busting sequence!
Salute to the Four Directions – 20 mins sequence
The calming Moon Sequence – 20 mins class
10 minute pranayama – the Alternate Nostril Breath technique to balance and calm a busy mind
15 mins Waves of Peace Relaxation
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