Movement, breath-work and relaxation for wellbeing and a healthy back. Classes in Derbyshire, Nottinghamshire and Online.
Welcome to Kath’s Dru Yoga!
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I believe that Yoga classes need to be accessible to all levels of ability and all bodies! That is why I teach Dru Yoga – easily adaptable poses, flowing sequences and movements to open the heart and free the spine.
Join me for a dynamic Dru Dance class, a graceful yoga flow class, a one-to-one session, or a therapeutic healthy back class and move into the stillness of your true Nature.