Movement, breath-work and relaxation for wellbeing and a healthy back. Classes in Derbyshire, Nottinghamshire and Online.
Home
Welcome to Kath’s Dru Yoga!
Please click on the sections above to navigate the site.
I believe that Yoga classes need to be accessible to all levels of ability and all bodies! That is why I teach Dru Yoga – easily adaptable poses, flowing sequences and movements to open the heart and free the spine.
Join me for a dynamic “Dru Yoga Dance” class, a graceful Dru Yoga class, a one-to-one session, or a therapeutic Healthy Back/ Mental Wellbeing class and move into stillness.