Class timetable from July 2022

Monday (weekly)

Belper Leisure Centre in-person mixed ability Dru yoga class. 7.30-9.00pm. Limited to 20 places per class. Pre-book by phone or website.

Thursday (weekly)

Belper Leisure Centre in-person mixed ability Dru yoga class. 8.30-9.30pm. Limited to 20 places per class. Pre-book by phone or website.

Online recorded classes

Healthy Back Programme, Yoga for Mental Wellbeing and Dru Dance classes available to buy as pre-recorded video classes.

Corporate Classes (in-person or on-line)

Contact me directly for more information.

Watch the following videos for a taste of a Dru class:

Watch the videos below for a flavour of Dru Dance:

What do I need for a yoga class?

Please wear loose comfortable clothing you can easily move in, and bring:

• a sticky yoga mat (so you won’t slip, as yoga is practised in bare feet)
• a blanket (for kneeling and sitting poses and for relaxation)
• a bottle of water 
• If you like a cushion for relaxation or blocks/straps, please bring your own to class.

Your safety is important to me. Please listen to your ‘inner teacher’ and do not do anything which you do not feel comfortable with. Modifications are given for different health conditions to help you get the most out of your practice, and you are invited to rest at any point. Please take a few minutes to watch the Dru safety video below, which includes guidance for different health conditions.