Classes

Class timetable from April 2025

Monday (weekly)

Belper Leisure Centre in-person mixed ability Dru yoga class. 7.15 – 8.45pm. Pre-book by phone or Belper Leisure Centre website. Investment: £8.80 per class (for non-members).

Friday (weekly, starting 30th May)

Healthy Back Yoga class at Queens Medical Centre, Nottingham, for NHS staff. 5.30pm-6.30pm. Pre-book via Wellbeing team Eventbrite link. Investment: £6 per class.

Monthly / Selected Saturdays

Dynamic 2-hour Yoga Masterclasses at Strutts Community Centre, Belper. 10.30am-12.30pm. Booking via Eventbrite link on in-person classes page. Investment: £15 per class.

Online recorded classes

Healthy Back Programme, Yoga for Mental Wellbeing and Dru Dance classes available to buy as pre-recorded video classes.

Corporate Classes (in-person or on-line)

Contact me directly for more information.

Try Dru Yoga:

Watch the following video for a taste of a Dru class:

Watch the video below for a flavour of Dru Dance/dynamic yoga class:

What do I need for a yoga class?

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Please wear loose comfortable clothing you can easily move in, and bring:

  • a sticky yoga mat (so you won’t slip, as yoga is practised in bare feet)
  • a blanket (for kneeling and sitting poses and for relaxation)
  • a bottle of water 
  • If you like a cushion for relaxation or blocks/straps, please bring your own to class.

Your Safety

Your safety is important to me. Please listen to your ‘inner teacher’ and do not do anything which you do not feel comfortable with. Modifications are given for different health conditions to help you get the most out of your practice, and you are invited to rest at any point. Please take a few minutes to watch the Dru safety video below, which includes guidance for different health conditions.

 

                                                                                

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